Product Benefits

• Paneer is a good source of calcium, which helps build strong bones and teeth, and also prevents osteoporosis
• Paneer in moderation is associated with lower body weight as well as reduced risk of developing insulin resistance syndrome
• Paneer is a good source of protein and it reduces cancer risk
• Vitamins B complex, present in Paneer, are essential for the formation and strengthening of cartilage in children, women (pregnant and lactating) and men